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Hello! I did two nutrition lectures for breast cancer survivors and introduced some plant-based recipes. This "vegan broccoli & rice...

Cocoa Coconut Tofu Cake (vegan & gluten-free) Servings: 8 Ingredients: 1 Block silken tofu, about 14oz 40ml Coconut oil 180ml Coconut...

Hello! Do you enjoy eating foods? I got bored with eating/cooking a bit and wanted to make something different. Then I experimented with...

Sauteed Maitake with tahini and miso dressing - and aonori seaweed flakes! Maitake is a superfood: high in vitamin D (very high!),...

Roasted Carrots with Japanese soy sauce and cumin 🥕🧡🥕🧡 When I marinated carrots with olive oil and soy sauce, I got an idea to add...

<Servings: 24 cookies> Ingredients: 1/3 cup Olive oil or coconut oil 1/2 cup Maple syrup 1/2 cup Almond milk 1/2 tsp Vanilla extract 1...

I have been cooking many dishes with immune-boosting foods because of Coronavirus... It is important to wash your hands for 1 minute (the...

I love to collect olive oils, and one of my favorite olive oils is Nuvo from California. All the products are so delicious! But I often...

<Serving: 9-inch round pan> Preparations: Pre-heat oven to 350F Grease the cake pan Ingredients: 3 cups Mashed purple sweet potato 1/2...

This month's recipe on Naturopathy : Vegan purple sweet potato carrot ginger soup. I love sweet potatoes and eat them almost every day! I...